5 things you must do in a day

If you cannot do great things, do small things in a great way! 

You must do 100's of things in a day, live 1000's of moments in a day but is it worth it?
The below mentioned are some esteemed things which you must do in a day to make it memorable and precious.

1. TRY TO LEARN SOMETHING NEW EVERY DAY

Learning and studying for exams and reading books is, of course, boring, but learning something new and something great is not boring I think so. Learning a new skill helps you to learn things faster over time.  Learning new things keeps your interest level high so you don’t get bored as easily. Doing the same things over and over again can quickly become monotonous, but learning a new skill breaks that cycle of monotony and prevents boredom. When you learn a new skill, it has benefits that go way beyond the actual skill learned. By learning new things, you become a more interesting person. Being a more interesting person will draw others to you and improve the quality of your life as your relationships improve and deepen.

2. LAUGH

You must have heard "Laughter is the best medicine". Laughter is a therapeutic ally in healing and provides important natural defenses against illness. We must laugh as it diffuses stress and counteracts the depression. It jogs our internal organs and provides peace to us. I personally believe that laughter kills the negative and gloomy vibes. You should be happy and positive all the time. 'Laughter and tears are both responses to frustration and exhaustion. I prefer to laugh since there is less cleaning up to do afterward.'


3. MAKE OTHERS SMILE

Making others smile, provide you eternal happiness. I personally take a vow that I make at least two people smile in a day as it will make them happy and most importantly it elevates my mood and fills me with positivity. You should also give it a try. You can make others smile by just appreciating them, by just helping them, by cracking a nice and funny joke, by sharing, talking, respecting and the list is endless. When we spread happiness, Humanity spread impulsively in the world.


4. Spend Time with your Parents

The most bitter truth of life is that our parents are growing old very fast and we are not realizing that. We should sit with our parents and talk to them about anything they love to. We should share our feelings and problems with them. No matter how busy you are, there will always be opportunities to fit in some time for your parents. Spending time with parents is the most precious time. It’s important to spend time with your family because they are the most significant source of guidance for the real world. Spending time with them allows you to grow with them and deepen your love for each other. You create bonds and special memories you’ll never forget. "Parental love is the only love that is truly selfless, unconditional and forgiving."- Dr. T.P.Chia

5. ME TIME

What is ME TIME? the time which you spend alone or the time which you spend on yourself is called Me time. You can utilize it by doing anything you like such as watching a movie, going for a long walk, playing your favorite sport, etc. Everyone should have ME time in a day. Spending time alone is actually a good thing as the relationship you have with yourself is the most important one in your life. Studies have shown that having more me time has benefits such as increasing productivity, happiness, gratitude, and empathy. Spending more Me time makes you more honest with yourself and it will develop your personality too as you'll realize that you don't have to pretend to be someone you're not.